Whew! This problem that most of us have with our weight! I have joined Weight Watchers and have started to lose some of my weight!
In the Library, we have some lovely books to help with this :
100 Weight Watchers Recipes - Renowned Favourites
Delicious Diabetic Recipes
Low Carb Cookbook
More Decicious Diabetic Recipes
Weight Watchers Drop Diet Recipes - lose weight today
Weight Watchers Eating Out Guide - Enjoy life and keep that weight off
Delicious Diabetic Recipes
Low Carb Cookbook
More Decicious Diabetic Recipes
Weight Watchers Drop Diet Recipes - lose weight today
Weight Watchers Eating Out Guide - Enjoy life and keep that weight off
I am going to find the Weight Watchers books very helpful for me personally seeing that I have chosen to go this route to lose weight.
Take a look at www.internet-library.info and see if there is something that interests you.
Val Mitchell
Val Waldeck
Val Waldeck
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